It may not be the first thing that comes to mind when you think of beauty, but traditional bone broth is the latest method for achieving great skin! A topical skincare regimen is crucial for nourishing skin from the outside, but for a healthy dewy glow, bone broth is a must have for your skin care routine. It has even been touted as “Mother Nature’s Botox”!
Bone broth is rich in collagen. In fact, it’s one of the only foods to contain collagen. Collagen is the most important nutrient for skin elasticity. This is because collagen is the primary structural protein of your skin, and is responsible for a plump, firm, youthful appearance. When your collagen begins to break down (as it does with age and toxin exposure), signs of premature aging such as fine lines and wrinkles begin to appear.
The high concentration of essential vitamins and minerals found in bone broth makes it like a ‘drinkable multivitamin’ for your skin.
At Green Bar Café, we offer this beauty elixir in the traditional Chinese way. Ginseng Chicken Broth is brewed by steam, in a sealed clay pot that is used for cooking medicinal soups. Ginseng root is cooked into the broth, for mood boosting and “chi” balancing properties.
Available at Green Bar Café, Riyadat Mall Building 231 Road 3206، A'ali, Bahrain.