The residents have gut the power! Learn about the ecosystem of microorganisms in your gut and skin, and find out how to improve your landscape with prebiotic fibers and probiotic products.

Drinking lots of water is not the only way to hydrate. Changing the way you drink, moisturize and sleep can be all that stands between you and getting that dewy glow.

We’ve had a lot of people contact us with questions about using botanical oils in the sun as opposed to creams, and concerns about how they affect pigmentation. So, we want to help clarify some of ...