Each food we eat, each medicine used, each scent worn, has its own “mazaj” or mood. It is this “mazaj” factor that the Ancient healing practice of Yunnani Tibb, used to select the appropriate medicinal Attars to treat patients. Learn more about this Ancient Medicine and how Rose Attar can be used in holistic healing.

Embrace summer heat. Let that warmth seep into your bones and relax you. Let it be your natural sauna, sweat your toxins away comfortably in breathable clothes. Learn how to hydrate intelligently this summer.

Many ancient cultures and civilizations developed their own unique rituals and utensils for brewing their coffee. Whether it is made in the Japanese tradition, or in the Arabic tradition, they often involve iron kettles and warm coals for a good reason.